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Introduction Remote work sounded like a dream come true, didn’t it? No more long commutes, more time with family, and the comfort of working in your pajamas. But as the months rolled on, the reality began to set in. The lines between work and home blurred, and the isolation started to take its toll. For … Read more

Introduction Menopause is a natural life stage that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55. During this transition, hormonal changes can significantly affect both physical and mental well-being. In this article, we’ll explore what menopause is, why it happens, and how it impacts mental … Read more